Our Story.

On June 21, 2019, I lost one of my best friends, York Jonas King. As teenagers, Jonas and I spent nearly every day together. When we grew older I moved away, and when I began my fitness journey, I had no idea where to start. Jonas guided me with constant encouragement and his powerlifting experience, helping me build the foundation of what I know today. After his passing, YJK Performance is my way to honor him, immortalize his memory and share the knowledge, grit, and discipline he helped instill in me.

Joe took the time to take notes during our initial call and read my questionnaire to develop a workout plan that really fits my goals. He took into account that I’ve had a lazy couple of months of while creating the program. It’s been a great month of workouts so far!

Drew O. Dallas, PA

I had a great experience working with this Joe. The workout plan was clearly well thought out, personalized to my goals, and easy to follow. Everything was explained in a way that made sense, and the plan felt realistic and sustainable rather than overwhelming. I really appreciate the balance between challenge and progression — it kept me motivated without burning out. Highly recommend to anyone looking for a structured, effective training plan tailored to their needs.

Rob S. Jupiter, FL

The team at YJK Performance is incredibly knowledgeable and motivating. They helped me create a sustainable meal plan that fits my lifestyle, and I've seen amazing results. I couldn't be happier!

Sophie Lee

Joining YJK Performance was one of the best decisions I've made. The workouts are challenging yet enjoyable, and the community is so supportive. I've not only lost weight but gained a new perspective on health.

James Carter

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